Tag Archives: hypertension management

Supplements to Avoid if You Have High Blood Pressure

Supplements can offer numerous health benefits, but some may negatively impact blood pressure. For those with hypertension, understanding which supplements to avoid is essential for safe and effective management. Why Certain Supplements Can Raise Blood Pressure Some supplements may raise blood pressure by increasing heart rate, causing fluid retention, or stimulating the nervous system. Supplements […]

High Blood Pressure Medication: What You Need to Know Before Starting

If you’ve been diagnosed with hypertension, starting medication can be a big step toward managing your condition. But before you begin, it’s crucial to understand what to expect and how to manage the process effectively. Steps to Take Before Starting Medication Before you begin taking high blood pressure medication, there are a few key steps […]